Move through your grief with a gentle and healing approach with Veer Kaur
Together, we explore ways to face your grief – with love, in community, and through sound.
What to Expect:
In each session, you’ll be carried by the healing sounds of Indian Raags – ancient musical moods from India that touch the soul and gently move what lies within.
You’ll also receive simple tools and practices to support you in your daily life as you navigate your grief.
After each gathering, you’ll have space to pause and integrate – to allow the depth of what you experienced to unfold and nourish your inner world.
Each time we come together, you may feel a little lighter, see more clearly, feel your heart open – and begin to understand.
This space is for you if…
…you feel alone in your grief – here, you are welcome.
…you feel moments of joy but not like before the loss – this is a space to arrive and breathe.
…you wish to understand your grief more deeply – learn together, reflect, and recognize yourself in others.
Step out of isolation.
Take a deep breath.
Pause.
Listen.
Share what’s alive in you.
Surrender – to life, which has always loved you.
Now. Always.
My Invitation to You:
In this three-part workshop, I invite you to meet your grief – without getting lost in it.
Naad Yoga holds a healing power so deep that even in pain, one can feel held.
Through these sacred sounds and melodies, we may find love, understanding, and hope – even in the darkest times.
If you feel ready to take a step out of grief and back into life –
while continuing to carry the memory of your loved one in your heart –
I’m here. Reach out.
Date to be announced.