Mehar Kaur

Freedom to trust

• Physicist by training
• Sustainability Consultant
• Naad Yogi since 2012
• Naad Yoga teacher
• Naad Yoga workshops, courses and concerts
• Sound Therapy
• Married, two children

Life is full of wonder stumbles. Unlocking them is our learning path. I found out, crossing continents and cultures, that there is a simple way: listen to that, that belongs to all of them and none. When yoga crossed my path again, beyond the hatha of my early age, I encountered mantr’. Mantr’, in a language, so distant from my mind, and yet so near, that I knew it in an instant. Mantr’ travels heart to heart, a legacy of humans that have lived their inner song, fully unobstructed. The Gurmukh poem sung “simare”, and somehow, through a veil of tears reached a primal memory. I felt my prison melting and knew that part of me has always been and always will be.  Work, commitments, family and friends are the school of life, to grow the mastery and knowledge, that come through Naad.  Always within reach, all you need is courage to overcome yourself. No shadow can be faced in solitude. Embracing the endeavors of a teacher, I share Naad Yoga so others may find peace and guidance in their inner realms. As awareness grows, so do I, with gratitude. 

In the longest nights of winter finding jewels in your mind,
Tinkling softly as your inner talk unfolds inside.
As guiding stars, among your words of wisdom, pain and courage,
Words of freedom, trust and love,
From the temple of your heart to the kingdom of your mind,
Spread their wings and sing,
as ancient yogic teachings take shape and meaning in your life.
What you live is what you learn. Through the yogic art of music, let soul and mind agree.
Love has no end. Join hands and voice – sail free.
Mehar Kaur

Meet Mehar Kaur