Guru Kaur

Be true and whole. Shine with clear strength and warm light. Be unstoppable. Be Sound.

• Naad Yoga Teacher Trainer since 2018
• Director and founder of BeSound Naad Yoga since 2015
• President of the Naad Yoga Council since 2025
• Published the album Sunnie. Crece desde la escucha in 2023
• Responsible for leading the Dukh Bhanjan night meditation from Naad Yoga Council since 2023
• Responsible for leading the Spring Retreat from Naad Yoga Council on 2025 in Spain
• Responsible for leading Sunniai – Gurmat Kirtan with BeSound Naad Yoga since 2018
• Facilitates group and individual sound healing sessions in both the public and private sectors

There was a time in my life when I felt empty. Disappointments and some significant losses had gradually disconnected me from myself. I was holding pain inside without knowing how to express it, until I hit a breaking point and started asking myself deep questions: Who am I really? What is the meaning of all this? Why is it so hard to keep going?

For quite a while, almost nothing could reach me. But there was one thing that did: music. Singing became the path that slowly thawed me, brought me back to my body, to my voice, and to the desire to communicate in a more authentic way. Through sound, I began to recover my sense of direction, my passion, and, most of all, a way to reconnect with the meaning of life.

Guru Kaur sings in Raag Suhee